New York Apple Smoothie

Description

A delicious treat for kids and adults alike!

  • Serving Size
    1
  • Yields
    5 Servings

Nutrition Facts

  • KCal: 112kal
  • Carbs: 27g
  • Fiber: 1.5g
  • Fat: 0.5g
  • Protein: 2g
  • Sodium: 45mg

Ingredients

  • 1 cup applesauce
  • 1 cup apple cider
  • 1 cup vanilla non fat yogurt
  • 1 cup crushed ice
  • 1 tablespoon(s) maple syrup
  • 1 pound(s) fresh apple wedges, peel on
  • 1 dash(es) Cinnamon

Instructions

  1. Mix all ingredients in blender and serve immediately.
  2. Sprinkle cinnamon on top and put an apple wedge on the edge of the glass.
  3. Serving size: 8 ounces (1 cup)