New York Apple Protein Smoothie

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Description

Try this quick and easy smoothie if you’re short on time but need a tasty and nutritious snack.

Ingredients

  • 1 medium red NY apple, diced
  • 1 medium green NY apple, diced
  • 1 cup pecans or walnuts
  • 1 tablespoon chia seeds
  • 1 cup 1% milk, or plant-based milk (almond, soy, oat)

Instructions

  1. Add all ingredients to a blender. Blend until smooth, then pour into a cup and enjoy.

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