New York Apple BYO Salad with Apple Cider Drizzle

Description

It’s a salad that combines healthy with delicious by including a great mix of greens, carrots, red cabbage, chick peas, dates and more – plus a red and green New York apple. It’s topped off with a tasty apple cider drizzle providing just the right amount of flavorful zest.

  • Serving Size
    1
  • Yields
    4 Servings

Nutrition Facts

  • KCal: 352kal
  • Carbs: 61g
  • Fiber: 10g
  • Fat: 32g
  • Protein: 14g
  • Sodium: 533mg

Ingredients

Salad

  • 4 cup(s) mixed greens
  • 1 15.5-ounce can chick peas (aka garbanzo beans), drained and rinsed
  • 1/2 cup(s) red cabbage, thinly sliced and chopped
  • 1 cup(s) carrot, peeled and grated
  • 4 Medjool dates, halved, pitted and chopped
  • 4 ounce(s) aged cheddar cheese, thinly shaved
  • 1 medium red apple, such as Empire, cored and chopped
  • 1 medium green apple, such as Crispin, cored and chopped
  • 16 shelled pistachio nuts, toasted and chopped

Apple Cider Drizzle

  • 2 tablespoon(s) apple cider
  • 2 tablespoon(s) apple cider vinegar
  • 1/4 teaspoon(s) Dijon mustard
  • 6 tablespoon(s) extra virgin olive oil
  • 1/4 teaspoon(s) sea salt
  • 1/8 teaspoon(s) fresh-ground black pepper

Instructions

Apple Cider Drizzle

  1. Combine all ingredients in a lidded jar and shake vigorously until blended and smooth. Shake again prior to serving.

Salad

  1. Wash and spin the mixed greens in a salad spinner. Set aside to dry.
  2. Make the Apple Cider Drizzle and set aside while preparing salad.
  3. Prepare the remaining salad ingredients, from chick peas through pistachios, and set aside. Once greens are dry, add them to salad serving bowl or arrange on four plates. Layer remaining ingredients over the greens, one at a time in order. After adding the toasted nuts, top with the drizzle.