Fruity Parfaits

Description
Easy and nutritious fruit parfaits using applesauce and fresh diced apples.
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Serving Size1
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Yields6 Servings
Nutrition Facts
- KCal: 200kal
- Carbs: 40g
- Fiber: 2g
- Fat: 2g
- Protein: 5g
- Sodium: 100mg
Ingredients
- 2 cup(s) Applesauce
- 2 cups lowfat fruit-flavored yogurt
- 1/2 cup graham cracker crumbs
- 2 cups diced NY apples
Instructions
- Spoon ¼ cup yogurt into bottoms of four parfait glasses. Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass. Top crumbs with ¼ cup diced apples. Top fruit with ¼ cup applesauce.
- Repeat layers. Cover and chill until ready to serve.