Fruity Parfaits

Description

Easy and nutritious fruit parfaits using applesauce and fresh diced apples.

  • Serving Size
    1
  • Yields
    6 Servings

Nutrition Facts

  • KCal: 200kal
  • Carbs: 40g
  • Fiber: 2g
  • Fat: 2g
  • Protein: 5g
  • Sodium: 100mg

Ingredients

  • 2 cup(s) Applesauce
  • 2 cups lowfat fruit-flavored yogurt
  • 1/2 cup graham cracker crumbs
  • 2 cups diced NY apples

Instructions

  1. Spoon ¼ cup yogurt into bottoms of four parfait glasses. Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass. Top crumbs with ¼ cup diced apples. Top fruit with ¼ cup applesauce.
  2. Repeat layers. Cover and chill until ready to serve.