Apple Cheddar Panini


Courtesy of Food.

If you don’t have a panini press, just use a non-stick skillet to make these tasty sandwiches. Just about any cheese can be substituted for cheddar.

  • Serving Size
  • Yields
    4 Servings
  • Prep Time
    10 mins
  • Cook Time
    20 mins

Nutrition Facts

  • KCal: 280kal
  • Carbs: 43g
  • Fiber: 12g
  • Fat: 6g
  • Saturated Fat: 2.5g
  • Protein: 18g
  • Sodium: 570mg


  • 2 crisp apples, thinly sliced
  • 8 slices whole-grain bread
  • 1/4 cup low-fat honey mustard
  • 8 ounce(s) low-fat Cheddar cheese, thinly sliced
  • Cooking spray


  1. Preheat panini press on medium heat. Lightly spread honey mustard evenly over each slice of bread. Layer apple slices and cheese over 4 slices of bread, using about ½ apple and 2 ounces of cheese for each sandwich. Top each with remaining bread slices.
  2. Lightly coat panini press with cooking spray. Grill each sandwich for 3 to 5 minutes or until cheese has melted and bread has toasted. Remove from pan and allow to cool slightly before serving.