A NEW YORK STATE APPLE A DAY…
We all know that apples a taste great, and it turns out that they’re also great for you! In addition to being naturally delicious, apples are natural superfoods and potent health protectors.
Grab an apple for a naturally fat-free, sodium-free, cholesterol-free snack… with just 130 calories. Apples are a good source of fiber to help you feel full and maintain a healthy weight. Nutrients in apples also make them a great choice to support gut health and to refuel after exercise. With so many health benefits, it’s no wonder apples keep the doctor away!
Note: This section is for informational purposes only, and is not intended to treat any illness or condition. If you have questions or concerns about your health, seek advice from a medical professional.